It’s A
Mindset.
Our mission is to empower inner-city youth through sports, helping them overcome obstacles and reach their full potential while inspiring them along the way ... .
Inspire One aims to teach clients about their emotions, mindfulness, and mental wellness so that we can develop a balanced sense of self, build meaningful relationships, and navigate life with confidence and a sense of inner peace.
Journey Coaching
Work with one of our Certified Life Coaches whose passion is to help you build strategies to overcome life’s obstacles, mental/emotional battles, and figure out your career path. We work with people of all ages to establish their goals.
Pro Mindset Program
Inspire One, we’re focused on providing tools to build well-rounded people, athlete or non-athlete. Through this program we are providing Skills & Performance training, and in addition, Financial Literacy, Public Speaking, and Mindfulness Courses. We work with people from the ages 13 - 19.
Skills & Performance Training
Our passion is to separate you from the competition, and the only way to do that is by consistently working on your body & skills. We have a unique approach where we combine customized speed training, vertical/strength programs, and basketball-specific skills to help build you into the best version of yourself.
Our Approach
We are often raised in a way that locks us into stereotypical concepts of what it means to be "enough". This can be limiting and create barriers when connecting with others genuinely. My calm and patient approach isn't for everyone; but I've drawn from my own life experiences and am motivated to help the next generation be healthier.
What Goes Through Your Mind As A Shooter ?
On the way back from our workout, we discuss where your focus should be as a shooter. Shooting in traffic is not easy, but if you build the right mindset it helps.
Basketball is 90% Mental
Mahogany (IG: @maywoods23) and I discuss the importance of consistency and understanding one moment doesn’t define a player.
Let’s learn from Bradley Beal’s Mindset
Body Language Is Important
Mahogany (@maywoods23) Inspire One’s Mental Performance Enhancement Coach discusses how body language and communication can hurt/help us more than we think.
Take on Kobe’s Mindset
Success vs Fame
Your Value Is Bigger Than A Moment
Staying confident isn’t easy, but the biggest thing we can do to help ourselves is understand our value and motivation. Here Jakai and I talk about how he’s more than just a basketball player, and that’s what builds confidence.